Had to put this quote in because we heard it many many times during the 2010 student reunion.  For years we developed power and strength.  Now we are developing speed and mobility.  IF you can run and jump rope you'll have the mobility or that light on your feet quality ...

This years student reunion was a good time.  Many hours of training about 10 hours a day, the rest of the time we were either eating chinese food or asleep.  This is my 16th year attending the reunion.  I went down this year wondering what else is thier to learn.  ...

This quote is easy, folks who are all talk and don't follow up/back it up.

Next week I'll be posting our new schedule, some times/days will be changing.  We will also be going to a 12 week semester schedule.  Each semester works on a certain aspect of the kung fu.  Payment can be for the full semester or monthly.  Details coming soon.

This quote was by the late great Danny Fallon from New Jersey.  He was an "old school" martial artists from the 60's and 70's who fortunately was able to live into the 1990's.  This man judged his power on how many car lengths he could knock someone back.  Later in ...

Sifu Pete teaching kids class. More videos to come! Kids Rings Exercise 1 Kids Staff Form

During the 08 student reunion GM Yee was referring to martial arts today everyone wants what is quick and easy.  People eat more hamburgers than steaks and most people don't want to take the time to wait for a good steak.  Today in martial arts the perception is the less time it ...

Grandmaster Yee would use this quote to encourage people to teach and promote this kung fu system.  He would say "you can't be #1 in your bathroom, if you got something good, show it to the people, share it with the people".  Your kung fu can't do much good if you ...

This is often a quote heard by GrandMaster Yee, which was followed with "you people always excuse".  This is what makes kung fu people different than others.  We don't make excuses of not having the time, no money, too tired, don't feel well, no excuses.  A real kung fu man is ...

We've returned from GM Yee's annual student reunion 08 held in Houston, Tx.  I went down a few days early to help develop our kids program and attend GM Yee's healing seminar which took place over 3 days.  The student reunion went well, Sonnie passed level 1 with a not ...